Michel Koenigs 31:00 row
6,532
Meters
31:00.9
Time
2:22.4
Pace
368
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 16 |
| Drag Factor | 107 |
September 07, 2022 08:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:00.9 | 6,532 | 2:22.4 | 121 | 716 | 368 | 16 |
| 5:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 16 |
| 10:00.0 | 1,047 | 2:23.2 | 119 | 709 | 59 | 15 |
| 15:00.0 | 1,058 | 2:21.7 | 123 | 722 | 60 | 17 |
| 20:00.0 | 1,053 | 2:22.4 | 121 | 716 | 59 | 17 |
| 25:00.0 | 1,080 | 2:18.8 | 131 | 749 | 62 | 19 |
| 30:00.0 | 1,041 | 2:24.0 | 117 | 702 | 58 | 18 |
| 31:00.9 | 208 | 2:26.3 | 112 | 683 | 11 | 17 |