Michel Koenigs 32:13 row
6,531
Meters
32:13.5
Time
2:28.0
Pace
24
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 21 |
| Drag Factor | 107 |
September 08, 2022 17:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:13.5 | 6,531 | 2:28.0 | 108 | 671 | 24 | 21 |
| 5:00.0 | 995 | 2:30.7 | 102 | 651 | 54 | 19 |
| 10:00.0 | 1,013 | 2:28.0 | 108 | 671 | 55 | 20 |
| 15:00.0 | 1,010 | 2:28.5 | 107 | 667 | 55 | 21 |
| 20:00.0 | 1,021 | 2:26.9 | 110 | 679 | 56 | 22 |
| 25:00.0 | 1,021 | 2:26.9 | 110 | 679 | 56 | 23 |
| 30:00.0 | 1,020 | 2:27.0 | 110 | 678 | 56 | 23 |
| 32:13.5 | 452 | 2:27.6 | 109 | 674 | 24 | 22 |