Michel Koenigs 11:07 row
2,287
Meters
11:07.1
Time
2:25.8
Pace
69
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 17 |
| Drag Factor | 110 |
September 10, 2022 11:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:07.1 | 2,287 | 2:25.8 | 113 | 688 | 69 | 17 |
| 5:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 17 |
| 10:00.0 | 1,018 | 2:27.3 | 109 | 676 | 56 | 17 |
| 11:07.1 | 234 | 2:23.3 | 119 | 708 | 13 | 18 |