Michel Koenigs 12:06 row
2,517
Meters
12:06.3
Time
2:24.2
Pace
139
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 16 |
| Drag Factor | 112 |
September 10, 2022 16:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:06.3 | 2,517 | 2:24.2 | 117 | 701 | 139 | 16 |
| 5:00.0 | 1,041 | 2:24.0 | 117 | 702 | 58 | 16 |
| 10:00.0 | 1,045 | 2:23.5 | 118 | 707 | 58 | 17 |
| 12:06.3 | 431 | 2:26.5 | 111 | 682 | 23 | 17 |