Michel Koenigs 14:38 row
3,025
Meters
14:38.7
Time
2:25.2
Pace
111
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 17 |
| Drag Factor | 112 |
September 11, 2022 11:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:38.7 | 3,025 | 2:25.2 | 114 | 693 | 111 | 17 |
| 5:00.0 | 1,032 | 2:25.3 | 114 | 692 | 57 | 17 |
| 10:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 17 |
| 14:38.7 | 958 | 2:25.4 | 114 | 691 | 53 | 17 |