Michel Koenigs 17:05 row
3,573
Meters
17:05.8
Time
2:23.5
Pace
82
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 287 |
| Stroke Rate | 18 |
| Drag Factor | 110 |
September 13, 2022 16:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:05.8 | 3,573 | 2:23.5 | 118 | 287 | 82 | 18 |
| 5:00.0 | 1,058 | 2:21.7 | 123 | 720 | 60 | 18 |
| 10:00.0 | 1,035 | 2:24.9 | 115 | 684 | 57 | 18 |
| 15:00.0 | 1,055 | 2:22.1 | 122 | 708 | 59 | 21 |
| 17:05.8 | 426 | 2:27.6 | 109 | 658 | 23 | 18 |