Michel Koenigs 36:06 row
7,352
Meters
36:06.6
Time
2:27.3
Pace
70
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 116 |
| Stroke Rate | 18 |
| Drag Factor | 109 |
September 16, 2022 14:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:06.6 | 7,352 | 2:27.3 | 109 | 116 | 70 | 18 |
| 5:00.0 | 1,004 | 2:29.4 | 105 | 660 | 55 | 18 |
| 10:00.0 | 1,011 | 2:28.3 | 107 | 660 | 55 | 18 |
| 15:00.0 | 1,001 | 2:29.8 | 104 | 648 | 54 | 18 |
| 20:00.0 | 1,013 | 2:28.0 | 108 | 660 | 55 | 18 |
| 25:00.0 | 1,004 | 2:29.4 | 105 | 660 | 55 | 18 |
| 30:00.0 | 1,051 | 2:22.7 | 120 | 708 | 59 | 21 |
| 35:00.0 | 1,034 | 2:25.0 | 115 | 684 | 57 | 20 |
| 36:06.6 | 234 | 2:22.3 | 121 | 702 | 13 | 20 |