Michel Koenigs 25:08 row
5,235
Meters
25:08.5
Time
2:24.0
Pace
58
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 138 |
| Stroke Rate | 18 |
| Drag Factor | 109 |
September 16, 2022 18:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:08.5 | 5,235 | 2:24.0 | 117 | 138 | 58 | 18 |
| 5:00.0 | 1,037 | 2:24.6 | 116 | 696 | 58 | 19 |
| 10:00.0 | 1,047 | 2:23.2 | 119 | 708 | 59 | 20 |
| 15:00.0 | 1,048 | 2:23.1 | 119 | 708 | 59 | 19 |
| 20:00.0 | 1,044 | 2:23.6 | 118 | 696 | 58 | 18 |
| 25:00.0 | 1,035 | 2:24.9 | 115 | 684 | 57 | 19 |
| 25:08.5 | 25 | 2:50.0 | 71 | 423 | 1 | 7 |