Michel Koenigs 36:18 row
7,778
Meters
36:18.5
Time
2:20.0
Pace
195
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 22 |
| Drag Factor | 108 |
September 17, 2022 11:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:18.5 | 7,778 | 2:20.0 | 127 | 738 | 195 | 22 |
| 5:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 22 |
| 10:00.0 | 1,088 | 2:17.8 | 134 | 759 | 63 | 24 |
| 15:00.0 | 1,082 | 2:18.6 | 131 | 752 | 62 | 23 |
| 20:00.0 | 1,078 | 2:19.1 | 130 | 747 | 62 | 24 |
| 25:00.0 | 1,066 | 2:20.7 | 126 | 732 | 61 | 23 |
| 30:00.0 | 1,081 | 2:18.7 | 131 | 750 | 62 | 23 |
| 35:00.0 | 1,038 | 2:24.5 | 116 | 699 | 58 | 21 |
| 36:18.5 | 269 | 2:25.9 | 113 | 687 | 14 | 19 |