Michel Koenigs 33:14 row
7,028
Meters
33:14.3
Time
2:21.8
Pace
38
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 68 |
| Stroke Rate | 21 |
| Drag Factor | 107 |
September 17, 2022 12:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:14.3 | 7,028 | 2:21.8 | 123 | 68 | 38 | 21 |
| 5:00.0 | 1,031 | 2:25.4 | 114 | 684 | 57 | 18 |
| 10:00.0 | 1,089 | 2:17.7 | 134 | 756 | 63 | 21 |
| 15:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 20 |
| 20:00.0 | 1,078 | 2:19.1 | 130 | 744 | 62 | 22 |
| 25:00.0 | 1,044 | 2:23.6 | 118 | 696 | 58 | 21 |
| 30:00.0 | 1,063 | 2:21.1 | 125 | 720 | 60 | 23 |
| 33:14.3 | 677 | 2:23.5 | 118 | 704 | 38 | 23 |