Michel Koenigs 33:19 row
7,029
Meters
33:19.0
Time
2:22.1
Pace
396
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 20 |
| Drag Factor | 106 |
September 18, 2022 04:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:19.0 | 7,029 | 2:22.1 | 122 | 718 | 396 | 20 |
| 5:00.0 | 1,002 | 2:29.7 | 104 | 659 | 54 | 17 |
| 10:00.0 | 1,072 | 2:19.9 | 128 | 739 | 61 | 21 |
| 15:00.0 | 1,079 | 2:19.0 | 130 | 748 | 62 | 22 |
| 20:00.0 | 1,065 | 2:20.8 | 125 | 731 | 60 | 22 |
| 25:00.0 | 1,082 | 2:18.6 | 131 | 752 | 62 | 22 |
| 30:00.0 | 1,067 | 2:20.5 | 126 | 733 | 61 | 23 |
| 33:19.0 | 662 | 2:30.3 | 103 | 654 | 36 | 18 |