Michel Koenigs 35:20 row
7,530
Meters
35:20.1
Time
2:20.7
Pace
426
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 21 |
| Drag Factor | 107 |
September 18, 2022 06:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:20.1 | 7,530 | 2:20.7 | 125 | 723 | 426 | 21 |
| 5:00.0 | 1,002 | 2:29.7 | 104 | 648 | 54 | 17 |
| 10:00.0 | 1,084 | 2:18.3 | 132 | 744 | 62 | 22 |
| 15:00.0 | 1,083 | 2:18.5 | 132 | 744 | 62 | 23 |
| 20:00.0 | 1,079 | 2:19.0 | 130 | 744 | 62 | 23 |
| 25:00.0 | 1,082 | 2:18.6 | 131 | 744 | 62 | 23 |
| 30:00.0 | 1,082 | 2:18.6 | 131 | 744 | 62 | 23 |
| 35:00.0 | 1,054 | 2:22.3 | 121 | 708 | 59 | 22 |
| 35:20.1 | 64 | 2:37.0 | 90 | 537 | 3 | 15 |