Michel Koenigs 31:08 row
6,581
Meters
31:08.0
Time
2:21.9
Pace
73
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 21 |
| Drag Factor | 107 |
September 18, 2022 08:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:08.0 | 6,581 | 2:21.9 | 122 | 721 | 73 | 21 |
| 5:00.0 | 1,000 | 2:30.0 | 104 | 656 | 54 | 16 |
| 10:00.0 | 1,064 | 2:20.9 | 125 | 729 | 60 | 21 |
| 15:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 22 |
| 20:00.0 | 1,070 | 2:20.1 | 127 | 737 | 61 | 23 |
| 25:00.0 | 1,075 | 2:19.5 | 129 | 743 | 61 | 23 |
| 30:00.0 | 1,061 | 2:21.3 | 124 | 726 | 60 | 22 |
| 31:08.0 | 236 | 2:24.0 | 117 | 702 | 13 | 21 |