Michel Koenigs 42:12 row
9,022
Meters
42:12.8
Time
2:20.3
Pace
87
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 123 |
| Stroke Rate | 20 |
| Drag Factor | 110 |
September 18, 2022 18:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:12.8 | 9,022 | 2:20.3 | 127 | 123 | 87 | 20 |
| 5:00.0 | 1,023 | 2:26.6 | 111 | 672 | 56 | 17 |
| 10:00.0 | 1,078 | 2:19.1 | 130 | 744 | 62 | 21 |
| 15:00.0 | 1,082 | 2:18.6 | 131 | 744 | 62 | 21 |
| 20:00.0 | 1,074 | 2:19.6 | 128 | 732 | 61 | 21 |
| 25:00.0 | 1,081 | 2:18.7 | 131 | 744 | 62 | 22 |
| 30:00.0 | 1,049 | 2:22.9 | 120 | 708 | 59 | 20 |
| 35:00.0 | 1,102 | 2:16.1 | 139 | 768 | 64 | 23 |
| 40:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 22 |
| 42:12.8 | 457 | 2:25.2 | 114 | 677 | 25 | 19 |