Michel Koenigs 47:06 row
10,038
Meters
47:06.0
Time
2:20.7
Pace
25
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 21 |
| Drag Factor | 110 |
September 18, 2022 21:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:06.0 | 10,038 | 2:20.7 | 125 | 731 | 25 | 21 |
| 5:00.0 | 1,051 | 2:22.7 | 120 | 714 | 59 | 20 |
| 10:00.0 | 1,062 | 2:21.2 | 124 | 727 | 60 | 21 |
| 15:00.0 | 1,073 | 2:19.7 | 128 | 740 | 61 | 22 |
| 20:00.0 | 1,077 | 2:19.2 | 130 | 745 | 62 | 23 |
| 25:00.0 | 1,071 | 2:20.0 | 127 | 738 | 61 | 23 |
| 30:00.0 | 1,080 | 2:18.8 | 131 | 749 | 62 | 23 |
| 35:00.0 | 1,042 | 2:23.9 | 117 | 703 | 58 | 21 |
| 40:00.0 | 1,075 | 2:19.5 | 129 | 743 | 61 | 23 |
| 45:00.0 | 1,066 | 2:20.7 | 126 | 732 | 61 | 22 |
| 47:06.0 | 442 | 2:22.5 | 121 | 715 | 25 | 21 |