Michel Koenigs 33:30 row
7,032
Meters
33:30.0
Time
2:22.9
Pace
103
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 18 |
| Drag Factor | 111 |
September 19, 2022 02:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:30.0 | 7,032 | 2:22.9 | 120 | 712 | 103 | 18 |
| 5:00.0 | 1,019 | 2:27.2 | 110 | 677 | 56 | 17 |
| 10:00.0 | 1,029 | 2:25.7 | 113 | 688 | 57 | 17 |
| 15:00.0 | 1,039 | 2:24.3 | 116 | 700 | 58 | 18 |
| 20:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 18 |
| 25:00.0 | 1,086 | 2:18.1 | 133 | 757 | 63 | 21 |
| 30:00.0 | 1,082 | 2:18.6 | 131 | 752 | 62 | 22 |
| 33:30.0 | 731 | 2:23.6 | 118 | 706 | 41 | 18 |