Michel Koenigs 37:13 row
8,025
Meters
37:13.4
Time
2:19.1
Pace
459
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 21 |
| Drag Factor | 110 |
September 19, 2022 10:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 37:13.4 | 8,025 | 2:19.1 | 130 | 739 | 459 | 21 |
| 5:00.0 | 1,012 | 2:28.2 | 107 | 660 | 55 | 17 |
| 10:00.0 | 1,061 | 2:21.3 | 124 | 720 | 60 | 19 |
| 15:00.0 | 1,099 | 2:16.4 | 138 | 768 | 64 | 22 |
| 20:00.0 | 1,102 | 2:16.1 | 139 | 768 | 64 | 23 |
| 25:00.0 | 1,101 | 2:16.2 | 138 | 768 | 64 | 23 |
| 30:00.0 | 1,099 | 2:16.4 | 138 | 768 | 64 | 23 |
| 35:00.0 | 1,080 | 2:18.8 | 131 | 744 | 62 | 22 |
| 37:13.4 | 472 | 2:21.3 | 124 | 701 | 26 | 21 |