Michel Koenigs 37:06 row
7,856
Meters
37:06.4
Time
2:21.7
Pace
444
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 17 |
| Drag Factor | 109 |
September 19, 2022 16:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 37:06.4 | 7,856 | 2:21.7 | 123 | 717 | 444 | 17 |
| 5:00.0 | 1,042 | 2:23.9 | 117 | 696 | 58 | 16 |
| 10:00.0 | 1,047 | 2:23.2 | 119 | 708 | 59 | 16 |
| 15:00.0 | 1,053 | 2:22.4 | 121 | 708 | 59 | 16 |
| 20:00.0 | 1,058 | 2:21.7 | 123 | 720 | 60 | 16 |
| 25:00.0 | 1,050 | 2:22.8 | 120 | 708 | 59 | 16 |
| 30:00.0 | 1,060 | 2:21.5 | 124 | 720 | 60 | 18 |
| 35:00.0 | 1,101 | 2:16.2 | 138 | 768 | 64 | 22 |
| 37:06.4 | 445 | 2:22.0 | 122 | 712 | 25 | 20 |