Michel Koenigs 42:07 row
9,075
Meters
42:07.1
Time
2:19.2
Pace
152
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 22 |
| Drag Factor | 111 |
September 20, 2022 20:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:07.1 | 9,075 | 2:19.2 | 130 | 746 | 152 | 22 |
| 5:00.0 | 1,088 | 2:17.8 | 134 | 759 | 63 | 23 |
| 10:00.0 | 1,099 | 2:16.4 | 138 | 773 | 64 | 24 |
| 15:00.0 | 1,085 | 2:18.2 | 132 | 755 | 62 | 23 |
| 42:07.1 | 455 | 29:48.0 | 0 | 300 | 26 | 22 |