Michel Koenigs 16:13 row
3,532
Meters
16:13.7
Time
2:17.8
Pace
78
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 21 |
| Drag Factor | 110 |
September 21, 2022 01:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:13.7 | 3,532 | 2:17.8 | 134 | 759 | 78 | 21 |
| 5:00.0 | 1,022 | 2:26.7 | 111 | 680 | 56 | 17 |
| 10:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 25 |
| 15:00.0 | 1,102 | 2:16.1 | 139 | 777 | 64 | 22 |
| 16:13.7 | 252 | 2:26.2 | 112 | 685 | 14 | 18 |