Michel Koenigs 51:08 row
11,023
Meters
51:08.5
Time
2:19.1
Pace
630
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 18 |
| Drag Factor | 110 |
September 21, 2022 12:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 51:08.5 | 11,023 | 2:19.1 | 130 | 746 | 630 | 18 |
| 5:00.0 | 1,064 | 2:20.9 | 125 | 729 | 60 | 17 |
| 10:00.0 | 1,068 | 2:20.4 | 126 | 734 | 61 | 17 |
| 15:00.0 | 1,078 | 2:19.1 | 130 | 747 | 62 | 18 |
| 20:00.0 | 1,079 | 2:19.0 | 130 | 748 | 62 | 18 |
| 25:00.0 | 1,079 | 2:19.0 | 130 | 748 | 62 | 18 |
| 30:00.0 | 1,078 | 2:19.1 | 130 | 747 | 62 | 19 |
| 35:00.0 | 1,081 | 2:18.7 | 131 | 750 | 62 | 19 |
| 40:00.0 | 1,084 | 2:18.3 | 132 | 754 | 62 | 19 |
| 45:00.0 | 1,084 | 2:18.3 | 132 | 754 | 62 | 18 |
| 50:00.0 | 1,083 | 2:18.5 | 132 | 753 | 62 | 19 |
| 51:08.5 | 244 | 2:20.3 | 127 | 735 | 13 | 17 |