Michel Koenigs 35:37 row
7,528
Meters
35:37.4
Time
2:21.9
Pace
67
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 112 |
| Stroke Rate | 17 |
| Drag Factor | 109 |
September 23, 2022 22:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:37.4 | 7,528 | 2:21.9 | 122 | 112 | 67 | 17 |
| 5:00.0 | 1,031 | 2:25.4 | 114 | 684 | 57 | 15 |
| 10:00.0 | 1,034 | 2:25.0 | 115 | 684 | 57 | 15 |
| 15:00.0 | 1,045 | 2:23.5 | 118 | 696 | 58 | 16 |
| 20:00.0 | 1,070 | 2:20.1 | 127 | 732 | 61 | 18 |
| 25:00.0 | 1,080 | 2:18.8 | 131 | 744 | 62 | 20 |
| 30:00.0 | 1,070 | 2:20.1 | 127 | 732 | 61 | 19 |
| 35:00.0 | 1,074 | 2:19.6 | 128 | 732 | 61 | 20 |
| 35:37.4 | 125 | 2:29.6 | 105 | 577 | 6 | 16 |