Michel Koenigs 38:07 row
8,301
Meters
38:07.8
Time
2:17.8
Pace
480
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 22 |
| Drag Factor | 102 |
January 04, 2023 01:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:07.8 | 8,301 | 2:17.8 | 134 | 760 | 480 | 22 |
| 5:00.0 | 1,071 | 2:20.0 | 127 | 738 | 61 | 22 |
| 10:00.0 | 1,086 | 2:18.1 | 133 | 757 | 63 | 23 |
| 15:00.0 | 1,087 | 2:17.9 | 133 | 758 | 63 | 23 |
| 20:00.0 | 1,092 | 2:17.3 | 135 | 764 | 63 | 24 |
| 25:00.0 | 1,093 | 2:17.2 | 135 | 766 | 63 | 23 |
| 30:00.0 | 1,097 | 2:16.7 | 137 | 771 | 64 | 23 |
| 35:00.0 | 1,097 | 2:16.7 | 137 | 771 | 64 | 22 |
| 38:07.8 | 679 | 2:18.2 | 132 | 755 | 39 | 20 |