Michel Koenigs 51:15 row
10,526
Meters
51:15.2
Time
2:26.0
Pace
581
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 19 |
| Drag Factor | 101 |
January 04, 2023 16:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 51:15.2 | 10,526 | 2:26.0 | 112 | 680 | 581 | 19 |
| 5:00.0 | 1,013 | 2:28.0 | 108 | 660 | 55 | 19 |
| 10:00.0 | 1,023 | 2:26.6 | 111 | 672 | 56 | 19 |
| 15:00.0 | 1,028 | 2:25.9 | 113 | 684 | 57 | 19 |
| 20:00.0 | 1,031 | 2:25.4 | 114 | 684 | 57 | 20 |
| 25:00.0 | 1,033 | 2:25.2 | 114 | 684 | 57 | 20 |
| 30:00.0 | 1,029 | 2:25.7 | 113 | 684 | 57 | 20 |
| 35:00.0 | 1,029 | 2:25.7 | 113 | 684 | 57 | 19 |
| 40:00.0 | 1,027 | 2:26.0 | 112 | 684 | 57 | 19 |
| 45:00.0 | 1,030 | 2:25.6 | 113 | 684 | 57 | 19 |
| 50:00.0 | 1,030 | 2:25.6 | 113 | 684 | 57 | 19 |
| 51:15.2 | 254 | 2:28.0 | 108 | 670 | 14 | 17 |