Michel Koenigs 33:06 row
7,024
Meters
33:06.7
Time
2:21.4
Pace
98
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 18 |
| Drag Factor | 109 |
February 04, 2024 16:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:06.7 | 7,024 | 2:21.4 | 124 | 725 | 98 | 18 |
| 5:00.0 | 1,010 | 2:28.5 | 107 | 667 | 55 | 16 |
| 10:00.0 | 1,043 | 2:23.8 | 118 | 704 | 58 | 17 |
| 15:00.0 | 1,067 | 2:20.5 | 126 | 733 | 61 | 19 |
| 20:00.0 | 1,078 | 2:19.1 | 130 | 747 | 62 | 20 |
| 25:00.0 | 1,100 | 2:16.3 | 138 | 775 | 64 | 21 |
| 30:00.0 | 1,091 | 2:17.4 | 135 | 763 | 63 | 21 |
| 33:06.7 | 636 | 2:26.7 | 111 | 680 | 35 | 17 |