Michel Koenigs 31:33 row
6,829
Meters
31:33.3
Time
2:18.6
Pace
393
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 18 |
| Drag Factor | 108 |
February 05, 2024 20:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:33.3 | 6,829 | 2:18.6 | 131 | 747 | 393 | 18 |
| 5:00.0 | 1,070 | 2:20.1 | 127 | 732 | 61 | 19 |
| 10:00.0 | 1,082 | 2:18.6 | 131 | 744 | 62 | 19 |
| 15:00.0 | 1,079 | 2:19.0 | 130 | 744 | 62 | 18 |
| 20:00.0 | 1,089 | 2:17.7 | 134 | 756 | 63 | 19 |
| 25:00.0 | 1,089 | 2:17.7 | 134 | 756 | 63 | 19 |
| 30:00.0 | 1,089 | 2:17.7 | 134 | 756 | 63 | 19 |
| 31:33.3 | 331 | 2:20.9 | 125 | 733 | 19 | 18 |