Michel Koenigs 5:28 row
1,226
Meters
5:28.1
Time
2:13.8
Pace
73
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 22 |
| Drag Factor | 108 |
February 05, 2024 21:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:28.1 | 1,226 | 2:13.8 | 146 | 802 | 73 | 22 |
| 5:00.0 | 1,133 | 2:12.3 | 151 | 819 | 68 | 23 |
| 5:28.1 | 94 | 2:29.4 | 105 | 660 | 5 | 17 |