Michel Koenigs 45:18 row
9,723
Meters
45:18.2
Time
2:19.7
Pace
559
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 20 |
| Drag Factor | 108 |
February 06, 2024 20:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:18.2 | 9,723 | 2:19.7 | 128 | 741 | 559 | 20 |
| 45:18.2 | 9,723 | 2:19.7 | 128 | 741 | 559 | 20 |