Michel Koenigs 16:25 row
3,558
Meters
16:25.8
Time
2:18.5
Pace
82
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 19 |
| Drag Factor | 90 |
February 07, 2024 17:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:25.8 | 3,558 | 2:18.5 | 132 | 753 | 82 | 19 |
| 5:00.0 | 1,044 | 2:23.6 | 118 | 706 | 58 | 17 |
| 10:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 20 |
| 15:00.0 | 1,121 | 2:13.8 | 146 | 802 | 66 | 22 |
| 16:25.8 | 299 | 2:23.4 | 118 | 707 | 16 | 17 |