Michel Koenigs 51:01 row
11,025
Meters
51:01.2
Time
2:18.8
Pace
11
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 12 |
| Stroke Rate | 23 |
| Drag Factor | 90 |
February 07, 2024 21:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 51:01.2 | 11,025 | 2:18.8 | 131 | 12 | 11 | 23 |
| 5:00.0 | 1,061 | 2:21.3 | 124 | 720 | 60 | 21 |
| 10:00.0 | 1,097 | 2:16.7 | 137 | 768 | 64 | 24 |
| 15:00.0 | 1,088 | 2:17.8 | 134 | 756 | 63 | 23 |
| 20:00.0 | 1,080 | 2:18.8 | 131 | 744 | 62 | 23 |
| 25:00.0 | 1,082 | 2:18.6 | 131 | 744 | 62 | 24 |
| 30:00.0 | 1,081 | 2:18.7 | 131 | 744 | 62 | 24 |
| 35:00.0 | 1,084 | 2:18.3 | 132 | 744 | 62 | 24 |
| 40:00.0 | 1,079 | 2:19.0 | 130 | 744 | 62 | 23 |
| 45:00.0 | 1,087 | 2:17.9 | 133 | 756 | 63 | 24 |
| 50:00.0 | 1,083 | 2:18.5 | 132 | 744 | 62 | 24 |
| 51:01.2 | 203 | 2:30.7 | 102 | 647 | 11 | 18 |