Michel Koenigs 1:00:08 row
12,584
Meters
1:00:08.4
Time
2:23.3
Pace
61
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 20 |
| Drag Factor | 95 |
February 09, 2024 02:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:08.4 | 12,584 | 2:23.3 | 119 | 708 | 61 | 20 |
| 5:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 18 |
| 10:00.0 | 1,044 | 2:23.6 | 118 | 706 | 58 | 20 |
| 15:00.0 | 1,039 | 2:24.3 | 116 | 700 | 58 | 20 |
| 20:00.0 | 1,043 | 2:23.8 | 118 | 704 | 58 | 20 |
| 25:00.0 | 1,045 | 2:23.5 | 118 | 707 | 58 | 21 |
| 30:00.0 | 1,044 | 2:23.6 | 118 | 706 | 58 | 21 |
| 35:00.0 | 1,042 | 2:23.9 | 117 | 703 | 58 | 21 |
| 40:00.0 | 1,050 | 2:22.8 | 120 | 713 | 59 | 22 |
| 45:00.0 | 1,054 | 2:22.3 | 121 | 717 | 59 | 22 |
| 50:00.0 | 1,054 | 2:22.3 | 121 | 717 | 59 | 21 |
| 55:00.0 | 1,059 | 2:21.6 | 123 | 723 | 60 | 21 |
| 1:00:00.0 | 1,058 | 2:21.7 | 123 | 722 | 60 | 21 |
| 1:00:08.4 | 26 | 2:41.5 | 83 | 585 | 1 | 7 |