Michel Koenigs 41:21 row
9,028
Meters
41:21.1
Time
2:17.4
Pace
77
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 21 |
| Drag Factor | 109 |
February 09, 2024 19:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:21.1 | 9,028 | 2:17.4 | 135 | 764 | 77 | 21 |
| 5:00.0 | 1,053 | 2:22.4 | 121 | 716 | 59 | 19 |
| 10:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 20 |
| 15:00.0 | 1,092 | 2:17.3 | 135 | 764 | 63 | 21 |
| 20:00.0 | 1,112 | 2:14.8 | 143 | 790 | 65 | 23 |
| 25:00.0 | 1,110 | 2:15.1 | 142 | 788 | 65 | 23 |
| 30:00.0 | 1,101 | 2:16.2 | 138 | 776 | 64 | 23 |
| 35:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 24 |
| 40:00.0 | 1,081 | 2:18.7 | 131 | 750 | 62 | 21 |
| 41:21.1 | 282 | 2:23.7 | 118 | 705 | 15 | 17 |