Michel Koenigs 15:37 row
3,539
Meters
15:37.6
Time
2:12.4
Pace
212
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 22 |
| Drag Factor | 106 |
February 10, 2024 17:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:37.6 | 3,539 | 2:12.4 | 151 | 818 | 212 | 22 |
| 5:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 22 |
| 10:00.0 | 1,133 | 2:12.3 | 151 | 819 | 68 | 22 |
| 15:00.0 | 1,138 | 2:11.8 | 153 | 825 | 68 | 24 |
| 15:37.6 | 138 | 2:16.2 | 138 | 776 | 8 | 19 |