Michel Koenigs 33:22 row
7,182
Meters
33:22.1
Time
2:19.3
Pace
412
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 19 |
| Drag Factor | 106 |
February 11, 2024 22:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:22.1 | 7,182 | 2:19.3 | 129 | 744 | 412 | 19 |
| 5:00.0 | 1,038 | 2:24.5 | 116 | 699 | 58 | 17 |
| 10:00.0 | 1,049 | 2:22.9 | 120 | 711 | 59 | 17 |
| 15:00.0 | 1,050 | 2:22.8 | 120 | 713 | 59 | 18 |
| 20:00.0 | 1,052 | 2:22.5 | 121 | 715 | 59 | 18 |
| 25:00.0 | 1,109 | 2:15.2 | 141 | 786 | 65 | 22 |
| 30:00.0 | 1,135 | 2:12.1 | 152 | 821 | 68 | 23 |
| 33:22.1 | 749 | 2:14.9 | 143 | 790 | 44 | 22 |