Michel Koenigs 42:08 row
9,134
Meters
42:08.3
Time
2:18.4
Pace
26
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 21 |
| Drag Factor | 106 |
February 14, 2024 13:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:08.3 | 9,134 | 2:18.4 | 132 | 754 | 26 | 21 |
| 5:00.0 | 1,053 | 2:22.4 | 121 | 716 | 59 | 18 |
| 10:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 18 |
| 15:00.0 | 1,108 | 2:15.3 | 141 | 785 | 65 | 23 |
| 20:00.0 | 1,087 | 2:17.9 | 133 | 758 | 63 | 22 |
| 25:00.0 | 1,085 | 2:18.2 | 132 | 755 | 62 | 23 |
| 30:00.0 | 1,088 | 2:17.8 | 134 | 759 | 63 | 23 |
| 35:00.0 | 1,084 | 2:18.3 | 132 | 754 | 62 | 22 |
| 40:00.0 | 1,109 | 2:15.2 | 141 | 786 | 65 | 23 |
| 42:08.3 | 464 | 2:18.2 | 132 | 755 | 26 | 21 |