Michel Koenigs 35:39 row
7,555
Meters
35:39.2
Time
2:21.5
Pace
427
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 19 |
| Drag Factor | 105 |
February 15, 2024 05:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:39.2 | 7,555 | 2:21.5 | 123 | 724 | 427 | 19 |
| 5:00.0 | 1,030 | 2:25.6 | 113 | 690 | 57 | 17 |
| 10:00.0 | 1,041 | 2:24.0 | 117 | 702 | 58 | 17 |
| 15:00.0 | 1,044 | 2:23.6 | 118 | 706 | 58 | 18 |
| 20:00.0 | 1,049 | 2:22.9 | 120 | 711 | 59 | 18 |
| 25:00.0 | 1,043 | 2:23.8 | 118 | 704 | 58 | 18 |
| 30:00.0 | 1,112 | 2:14.8 | 143 | 790 | 65 | 23 |
| 35:00.0 | 1,106 | 2:15.6 | 140 | 782 | 65 | 23 |
| 35:39.2 | 131 | 2:29.6 | 104 | 659 | 7 | 15 |