Michel Koenigs 1:00:10 row
13,027
Meters
1:00:10.8
Time
2:18.5
Pace
65
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 21 |
| Drag Factor | 108 |
February 16, 2024 14:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:10.8 | 13,027 | 2:18.5 | 131 | 752 | 65 | 21 |
| 5:00.0 | 1,053 | 2:22.4 | 121 | 716 | 59 | 17 |
| 10:00.0 | 1,063 | 2:21.1 | 125 | 728 | 60 | 19 |
| 15:00.0 | 1,065 | 2:20.8 | 125 | 731 | 60 | 20 |
| 20:00.0 | 1,068 | 2:20.4 | 126 | 734 | 61 | 20 |
| 25:00.0 | 1,106 | 2:15.6 | 140 | 782 | 65 | 23 |
| 30:00.0 | 1,085 | 2:18.2 | 132 | 755 | 62 | 21 |
| 35:00.0 | 1,097 | 2:16.7 | 137 | 771 | 64 | 22 |
| 40:00.0 | 1,092 | 2:17.3 | 135 | 764 | 63 | 22 |
| 45:00.0 | 1,083 | 2:18.5 | 132 | 753 | 62 | 22 |
| 50:00.0 | 1,085 | 2:18.2 | 132 | 755 | 62 | 22 |
| 55:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 23 |
| 1:00:00.0 | 1,102 | 2:16.1 | 139 | 777 | 64 | 24 |
| 1:00:10.8 | 34 | 2:38.8 | 87 | 600 | 1 | 11 |