Michel Koenigs 50:39 row
11,030
Meters
50:39.4
Time
2:17.7
Pace
66
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 78 |
| Stroke Rate | 20 |
| Drag Factor | 108 |
February 17, 2024 21:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:39.4 | 11,030 | 2:17.7 | 134 | 78 | 66 | 20 |
| 5:00.0 | 1,040 | 2:24.2 | 117 | 696 | 58 | 17 |
| 10:00.0 | 1,052 | 2:22.5 | 121 | 708 | 59 | 17 |
| 15:00.0 | 1,102 | 2:16.1 | 139 | 768 | 64 | 21 |
| 20:00.0 | 1,098 | 2:16.6 | 137 | 768 | 64 | 21 |
| 25:00.0 | 1,094 | 2:17.1 | 136 | 756 | 63 | 22 |
| 30:00.0 | 1,111 | 2:15.0 | 142 | 780 | 65 | 23 |
| 35:00.0 | 1,113 | 2:14.7 | 143 | 780 | 65 | 23 |
| 40:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 23 |
| 45:00.0 | 1,114 | 2:14.6 | 143 | 792 | 66 | 23 |
| 50:00.0 | 1,050 | 2:22.8 | 120 | 708 | 59 | 19 |
| 50:39.4 | 134 | 2:27.0 | 110 | 639 | 7 | 15 |