Michel Koenigs 52:18 row
11,218
Meters
52:18.2
Time
2:19.8
Pace
28
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 20 |
| Drag Factor | 107 |
February 18, 2024 05:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 52:18.2 | 11,218 | 2:19.8 | 128 | 740 | 28 | 20 |
| 5:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 19 |
| 10:00.0 | 1,051 | 2:22.7 | 120 | 714 | 59 | 19 |
| 15:00.0 | 1,048 | 2:23.1 | 119 | 710 | 59 | 18 |
| 20:00.0 | 1,052 | 2:22.5 | 121 | 715 | 59 | 18 |
| 25:00.0 | 1,049 | 2:22.9 | 120 | 711 | 59 | 19 |
| 30:00.0 | 1,098 | 2:16.6 | 137 | 772 | 64 | 23 |
| 35:00.0 | 1,094 | 2:17.1 | 136 | 767 | 63 | 23 |
| 40:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 23 |
| 45:00.0 | 1,092 | 2:17.3 | 135 | 764 | 63 | 22 |
| 50:00.0 | 1,096 | 2:16.8 | 137 | 769 | 64 | 22 |
| 52:18.2 | 499 | 2:18.4 | 132 | 753 | 28 | 22 |