Michel Koenigs 31:06 row
6,542
Meters
31:06.9
Time
2:22.6
Pace
368
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 19 |
| Drag Factor | 108 |
February 19, 2024 03:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:06.9 | 6,542 | 2:22.6 | 120 | 709 | 368 | 19 |
| 5:00.0 | 1,030 | 2:25.6 | 113 | 684 | 57 | 18 |
| 10:00.0 | 1,049 | 2:22.9 | 120 | 708 | 59 | 19 |
| 15:00.0 | 1,053 | 2:22.4 | 121 | 708 | 59 | 20 |
| 20:00.0 | 1,058 | 2:21.7 | 123 | 720 | 60 | 20 |
| 25:00.0 | 1,060 | 2:21.5 | 124 | 720 | 60 | 20 |
| 30:00.0 | 1,059 | 2:21.6 | 123 | 720 | 60 | 20 |
| 31:06.9 | 233 | 2:23.5 | 118 | 699 | 13 | 19 |