Michel Koenigs 41:24 row
9,031
Meters
41:24.2
Time
2:17.5
Pace
522
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 18 |
| Drag Factor | 107 |
February 21, 2024 04:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:24.2 | 9,031 | 2:17.5 | 135 | 762 | 522 | 18 |
| 5:00.0 | 1,075 | 2:19.5 | 129 | 743 | 61 | 19 |
| 10:00.0 | 1,079 | 2:19.0 | 130 | 748 | 62 | 19 |
| 15:00.0 | 1,086 | 2:18.1 | 133 | 757 | 63 | 18 |
| 20:00.0 | 1,097 | 2:16.7 | 137 | 771 | 64 | 18 |
| 25:00.0 | 1,118 | 2:14.1 | 145 | 798 | 66 | 18 |
| 30:00.0 | 1,101 | 2:16.2 | 138 | 776 | 64 | 18 |
| 35:00.0 | 1,098 | 2:16.6 | 137 | 772 | 64 | 19 |
| 40:00.0 | 1,082 | 2:18.6 | 131 | 752 | 62 | 19 |
| 41:24.2 | 296 | 2:22.2 | 122 | 718 | 16 | 17 |