Michel Koenigs 52:43 row
11,523
Meters
52:43.2
Time
2:17.2
Pace
668
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 18 |
| Drag Factor | 108 |
February 29, 2024 23:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 52:43.2 | 11,523 | 2:17.2 | 135 | 765 | 668 | 18 |
| 5:00.0 | 1,072 | 2:19.9 | 128 | 739 | 61 | 17 |
| 10:00.0 | 1,079 | 2:19.0 | 130 | 748 | 62 | 17 |
| 15:00.0 | 1,081 | 2:18.7 | 131 | 750 | 62 | 16 |
| 20:00.0 | 1,111 | 2:15.0 | 142 | 789 | 65 | 19 |
| 25:00.0 | 1,105 | 2:15.7 | 140 | 781 | 65 | 19 |
| 30:00.0 | 1,108 | 2:15.3 | 141 | 785 | 65 | 19 |
| 35:00.0 | 1,111 | 2:15.0 | 142 | 789 | 65 | 19 |
| 40:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 19 |
| 45:00.0 | 1,093 | 2:17.2 | 135 | 766 | 63 | 20 |
| 50:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 20 |
| 52:43.2 | 573 | 2:22.4 | 121 | 717 | 32 | 18 |