Michel Koenigs 11:48 row
2,493
Meters
11:48.7
Time
2:22.1
Pace
23
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 18 |
| Drag Factor | 106 |
March 03, 2024 12:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:48.7 | 2,493 | 2:22.1 | 122 | 719 | 23 | 18 |
| 5:00.0 | 1,015 | 2:27.7 | 108 | 673 | 56 | 16 |
| 10:00.0 | 1,080 | 2:18.8 | 131 | 749 | 62 | 20 |
| 11:48.7 | 398 | 2:16.5 | 137 | 773 | 23 | 22 |