Michel Koenigs 11:41 row
2,529
Meters
11:41.4
Time
2:18.6
Pace
145
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 18 |
| Drag Factor | 106 |
March 03, 2024 19:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:41.4 | 2,529 | 2:18.6 | 131 | 751 | 145 | 18 |
| 5:00.0 | 1,060 | 2:21.5 | 124 | 725 | 60 | 17 |
| 10:00.0 | 1,130 | 2:12.7 | 150 | 814 | 67 | 21 |
| 11:41.4 | 339 | 2:29.5 | 105 | 660 | 18 | 15 |