Michel Koenigs 37:08 row
8,040
Meters
37:08.2
Time
2:18.5
Pace
463
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 19 |
| Drag Factor | 107 |
March 03, 2024 23:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 37:08.2 | 8,040 | 2:18.5 | 132 | 752 | 463 | 19 |
| 5:00.0 | 1,023 | 2:26.6 | 111 | 682 | 56 | 16 |
| 10:00.0 | 1,088 | 2:17.8 | 134 | 759 | 63 | 19 |
| 15:00.0 | 1,086 | 2:18.1 | 133 | 757 | 63 | 19 |
| 20:00.0 | 1,097 | 2:16.7 | 137 | 771 | 64 | 20 |
| 25:00.0 | 1,098 | 2:16.6 | 137 | 772 | 64 | 20 |
| 30:00.0 | 1,101 | 2:16.2 | 138 | 776 | 64 | 21 |
| 35:00.0 | 1,097 | 2:16.7 | 137 | 771 | 64 | 21 |
| 37:08.2 | 449 | 2:22.7 | 120 | 713 | 25 | 18 |