Michel Koenigs 16:37 row
3,531
Meters
16:37.9
Time
2:21.3
Pace
200
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 18 |
| Drag Factor | 107 |
March 04, 2024 19:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:37.9 | 3,531 | 2:21.3 | 124 | 726 | 200 | 18 |
| 5:00.0 | 1,016 | 2:27.6 | 109 | 674 | 56 | 16 |
| 10:00.0 | 1,073 | 2:19.7 | 128 | 740 | 61 | 18 |
| 15:00.0 | 1,110 | 2:15.1 | 142 | 788 | 65 | 21 |
| 16:37.9 | 333 | 2:26.9 | 110 | 679 | 18 | 15 |