Michel Koenigs 1:09 row
303
Meters
1:09.3
Time
1:54.3
Pace
21
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1105 |
| Stroke Rate | 28 |
| Drag Factor | 106 |
March 05, 2024 14:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:09.3 | 303 | 1:54.3 | 234 | 1105 | 21 | 28 |
| 1:09.3 | 303 | 1:54.3 | 234 | 1105 | 21 | 28 |