Michel Koenigs 13:46 row
3,022
Meters
13:46.4
Time
2:16.7
Pace
175
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 20 |
| Drag Factor | 105 |
March 13, 2024 04:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:46.4 | 3,022 | 2:16.7 | 137 | 771 | 175 | 20 |
| 5:00.0 | 1,072 | 2:19.9 | 128 | 739 | 61 | 18 |
| 10:00.0 | 1,130 | 2:12.7 | 150 | 814 | 67 | 22 |
| 13:46.4 | 820 | 2:18.0 | 133 | 757 | 47 | 20 |