Michel Koenigs 35:08 row
7,733
Meters
35:08.6
Time
2:16.3
Pace
451
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 22 |
| Drag Factor | 105 |
March 13, 2024 23:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:08.6 | 7,733 | 2:16.3 | 138 | 775 | 451 | 22 |
| 5:00.0 | 1,065 | 2:20.8 | 125 | 731 | 60 | 20 |
| 10:00.0 | 1,089 | 2:17.7 | 134 | 760 | 63 | 22 |
| 15:00.0 | 1,105 | 2:15.7 | 140 | 781 | 65 | 23 |
| 20:00.0 | 1,114 | 2:14.6 | 143 | 793 | 66 | 23 |
| 25:00.0 | 1,106 | 2:15.6 | 140 | 782 | 65 | 23 |
| 30:00.0 | 1,126 | 2:13.2 | 148 | 809 | 67 | 24 |
| 35:00.0 | 1,103 | 2:15.9 | 139 | 778 | 64 | 22 |
| 35:08.6 | 27 | 2:39.2 | 87 | 598 | 1 | 7 |