Michel Koenigs 37:40 row
8,081
Meters
37:40.7
Time
2:19.8
Pace
460
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 21 |
| Drag Factor | 105 |
March 14, 2024 03:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 37:40.7 | 8,081 | 2:19.8 | 128 | 732 | 460 | 21 |
| 5:00.0 | 1,051 | 2:22.7 | 120 | 708 | 59 | 20 |
| 10:00.0 | 1,059 | 2:21.6 | 123 | 720 | 60 | 21 |
| 15:00.0 | 1,060 | 2:21.5 | 124 | 720 | 60 | 21 |
| 20:00.0 | 1,075 | 2:19.5 | 129 | 732 | 61 | 22 |
| 25:00.0 | 1,084 | 2:18.3 | 132 | 744 | 62 | 23 |
| 30:00.0 | 1,088 | 2:17.8 | 134 | 756 | 63 | 23 |
| 35:00.0 | 1,085 | 2:18.2 | 132 | 744 | 62 | 23 |
| 37:40.7 | 579 | 2:18.7 | 131 | 739 | 33 | 23 |